Table tennis is a sport with many advantages for people of all ages. Accuracy, concentration, dexterity, perseverance – such qualities are very important for any child.
That is why many parents are interested in teachig their kid table tennis lessons. .
To teach a child to play table tennis is a great idea, because this sport develops not only the body, but also the character – it trains willpower, teaches you to see the goal well and gradually achieve the result.
In Chinese schools, this sport is a compulsory educational process.
Parental involvement is an important part of the learning process. Not only a trainer, but also a loved one should tell the basic rules, help to master the technique, support the child in the first successes.
It is necessary not only to play table tennis but to improve your child’s skills in order to achieve even greater results in the future.
The participation of parents, their support and approval play an important role in the development of table tennis.
Firstly, you have to explain the detail to your child how to perform the exercises.
Secondly, the belief in the success that the parents “broadcast” to the novice athlete is the most important reason not to lower the racket at a time when the ball cannot be beaten for a long time and sent to the right direction!
There are two kinds of training involved:
The psychological preparation of young tennis players is aimed at an interest in training, a desire to grow up healthy, strong, vigorous.
Each athlete must play with both strong and weak rivals.
If the educational Institution hall is equipped with mirrors, the young athlete has the opportunity to observe the correct positioning of the legs, the movements of the body and arms.
After two to three months of learning the technique of the game, training tournaments are held when they are training in an institution.
Children engaged in the practice for several years, and having a basic level of training, can play one on one or two on two.
As a parent, learning this game can turn into a truly fascinating process. Take part in classes with your kid, together.
You will learn how to hold the racket correctly, throw and catch the ball, calculate the force of impact, and soon the table will become your favorite common hobby!
Below are the techniques you can use to teach your child to play table tennis
Invite the child to squat in front of you. Push the ball so that it rolls across the floor towards the baby, who must first hold the ball and then send it back to you. Make sure that the child rolls the ball, rather than tossing it.
Lay out small “gates” on the floor using the cubes and crossbars and ask the child to roll as many balls into the gate as possible from a distance of two to three meters.
When all the balls are “played”, count the number of “goals”, take a break and repeat the game to achieve the best results.
Offer the child this game: first he throws the ball up in front of him, catches it with both hands, and then immediately rolls it on the table to you.
You return the ball to him, rolling him back to the side of the baby. Now that the ball is in the hands of the child again, he must repeat his actions.
Give your child a racket and ball and ask them to hold the ball on the surface of the racket for as long as possible.
The task can be complicated by asking the baby to put the ball on the racket and walk with it at a distance of two to three meters.
In this exercise, the child holds a racket in each hand, on one of them lies a ball. Bringing together the rackets, he tilts the one on which the ball is located and allows the ball to roll onto the second racket.
Roll the ball from racket to racket several times in a row.
In this exercise, the child facing the wall in one and a half – two meters away from it. He holds a racket in his right hand and a ball in his left.
Gently bending his legs, throws the ball into the wall with his hand, and catches it with a racket, trying not to let it roll.
Another option for this exercise is to hit the wall a little harder with the ball, let the ball bounce off the wall, hit the floor, and only then catch it with a racket.
Below are some advanced tips and techniques that professionals suggests to train a kid table tennis. We described the tips from start to end as easily as we can.
These techniques can be used by both coach and parents equally.
Table tennis is a game with many advantages: it develops attention and concentration, perseverance and consistency, accuracy and ability to evaluate the trajectory and impact power.
All these qualities and skills will come in handy for your child more than once!
From an early age, you need to instill a love of sports. Physical training and the ability to properly coordinate their thoughts will be the beginning of the formation of personality.
You need to teach table tennis children correctly so as not to discourage desire at the first setbacks.
With the help of training, you can develop not only the body, but also the main qualities of character – willpower, goal achievement, self-realization.
This is not just a game, but an exciting process in which parents themselves can take part. Together with children, adults learn to hold a racket, correctly take and throw the ball, get the excitement of sparring.
Assessing the various advantages of the game, it should be noted that this sport improves the eyesight, dexterity, and physical health of children. Studies have shown that table tennis is even able to improve handwriting.
Table tennis, in addition to the health benefits, has a lot of positive aspects. Everyone can learn to play. And it is not necessary to win Olympic gold. This is a great way to have fun with your friends.
Table tennis also helps…
It happens that boys and girls experience boredom and monotony in the classroom. They may lose interest in training. This is, to a greater extent, the mentor’s fault. Teaching methods and tools should be fun.
The kid can feel fear of defeat, self-doubt.
Over time, skill is refined, confidence appears, the desire to win comes back. The coach and parents need to support the little one, help to believe in themselves.
When choosing a ping-pong institution for your child, you should be guided by the following recommendations.
For classes, the child must need the following individual equipment.
A ball made of celluloid or plastic. It has a diameter of 40 mm. It can be white or orange.
Rackets. They are made from several layers of wood and titanium. Depending on the type of wood, the price of a racket varies. Then it is covered on both sides with several layers of special rubber: with spikes inward or outward.
Racket Case for storage.
You need to feed these info to your kid and prepare them mentally for future if you are consider bringing them up as a pro.
Table tennis competitions are divided into:
Game meetings are:
There are three age groups for youth:
Athletes over the age of eighteen are allowed to participate in international competitions.
Game exercises in the first place should bring joy. Be patient, give your baby time to learn all game movements, and do not forget to cheer him up and praise him for his success.
And when the exercises deliver their results, and you will see that the child is already confidently handling the ball and racket, offer him to play “in an adult way”, tell the rules and make him an advance player gradually.
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